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  1. Safety Planning

    ... is about brainstorming ways to stay safe that may also help reduce the risk of future harm. It can include planning for a future ... might be a code between you and your children that means “get out,” or with your support network that means “I need help.” ...

    04/25/2017 - 10:57

  2. How to Respond if Someone Is Pressuring You

    ... responsible for their own actions. The following tips may help you exit the situation safely. Remind yourself this isn’t your ... vacations.” This way you can communicate your concern and get help without alerting the person who is pressuring you. It’s okay ...

    04/25/2017 - 10:55

  3. Sexual Exploitation by Helping Professionals

    When you seek someone’s professional help, you’re putting your trust in their hands to make decisions in your best ... lawsuit Report to law enforcement Where can I get help and learn more? To speak with someone who is trained to help, ...

    04/25/2017 - 10:46

  4. Incest

    ... that it is a form of abuse. They may not know that help is available, or they don’t know who to trust. They may be afraid of ... follow through with threats. To talk through ways to get help, or guidance on how to talk about what is going on with trusted ...

    04/25/2017 - 10:33

  5. Elder Abuse

    ... advantage of them Having concerns that the report will get the abuser in trouble — this can be especially true if the abuser is ... you are not alone. To speak with someone who is trained to help, call the National Sexual Assault Hotline at 800.656.HOPE (4673) or chat ...

    04/25/2017 - 10:32

  6. Drug-Facilitated Sexual Assault

    ... very quickly. Being familiar with the warning signs can help alert you to the possibility of drugs in your system. If you notice any of ... the body quickly, within 12 to 72 hours. If you can’t get to a hospital immediately, save your urine in a clean, sealable container ...

    04/25/2017 - 10:30

  7. Flashbacks

    ... to this kind of trauma, and there are steps you can take to help manage the stress of a flashback. What helps during a flashback? ... or how to cope if you encounter the trigger. Where can I get help? There is a relief that comes with the end of a flashback, but ...

    04/25/2017 - 10:24

  8. Post-Traumatic Stress Disorder

    ... startled, or prone to sudden outbursts Where can I get help and more information? Living with PTSD can be challenging, but ...

    04/25/2017 - 10:22

  9. Suicide

    ... you care about is thinking about suicide there are ways to get help. For immediate assistance call 911. Call the National Suicide ...

    04/25/2017 - 10:21

  10. Substance Abuse

    ... into legal trouble or breaking laws Where can I find help and learn more? If you or someone you care about is using ... alcohol mental health warning signs Get Help Related Content:  How Can ...

    04/25/2017 - 10:20