Michael opens up about his assault, and what helped him recover
Two survivors share their stories of recovery.
Suicide is preventable and suicidal thoughts aren’t permanent. If you are thinking about suicide, there are resources to give you the support you need to get through this tough time.
Deliberate self-harm, or self-injury, is when a person inflicts physical harm on himself or herself, usually in secret.
If you decide to seek support from a therapist after sexual assault or abuse, you may have some questions. That’s perfectly normal. Working with a therapist can help you deal with some of the challenges you may be facing.
Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.
There are many ways that you can help a friend or family member who has been affected by sexual violence.