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1. Ground Rules

   ... Helproom in English) a service that allows Spanish-speaking sexual assault survivors to connect with one another in a moderated and secure ... If you would prefer one on one support, please contact the National Sexual Assault Hotline (1-800-656-HOPE or online.rainn.org) to learn ...

   02/24/2016 - 18:17

2. Survivor Spotlight: Mental Health Awareness

   ... more frightening panic attacks, David eventually found the help he needed from a therapist. He also created a blog and says that ... PTSD, David wants to let them know they’re not alone: “Get through the fear, and find the help you need to start on your journey of ...

   11/28/2016 - 12:34

3. USA Network Joins RAINN in the Fight Against Sexual Violence

   ... cable channel, USA Network, are now being connected with the help they deserve thanks to a new public service campaign for the National ... happened to you or someone you love, it’s not too late to get help.” Since 1994, more than 1.7 million people have been helped through ...

   02/01/2017 - 12:11

4. How to Support a Loved One

   ... loved ones of survivors want to do anything they can to help— but aren’t sure what to do. Whether someone you love has disclosed to ... have to do certain things––such as report to police, get a sexual assault forensic exam, or disclose to others. It is fine to let ...

   12/10/2020 - 20:29

5. What to Expect from the Criminal Justice System

   ... of the process can take away some of the unknowns and help you feel more prepared. What does it mean to press charges? ... Out of every 1000 instances of rape, only 13 cases get referred to a prosecutor, and only 7 cases will lead to a felony ...

   05/07/2018 - 11:57

6. How to Respond if Someone Is Pressuring You

   ... responsible for their own actions. The following tips may help you exit the situation safely. Remind yourself this isn’t your ... vacations.” This way you can communicate your concern and get help without alerting the person who is pressuring you. It’s okay ...

   04/25/2017 - 10:55

7. Sexual Abuse by Medical Professionals

   ... or garments, unless they stop you from getting care. Get information in the language you speak. Medical caregivers should make ... board . If you reported the abuse and did not get any help, you might want to report to another authority. If you feel comfortable ...

   04/04/2018 - 10:08

8. Practicing Active Bystander Intervention

   ... Cut off the conversation with a diversion like, “Let’s get pizza, I’m starving,” or “This party is lame. Let’s try somewhere ... Directly Asking directly to the individual at risk can help you determine if an action needs to be taken immediately to ensure a safe ...

   08/13/2021 - 12:52

9. Thrive Together

   ... We’re here when you need us. Get Help 91¢ of every $1 goes to helping survivors and preventing ...

   08/17/2021 - 16:59

10. Five Things You Can Do This April

    ... can also provide you and your loved one with confidential help, 24/7: 1-800-656-HOPE and online.rainn.org 2. Make Your Voice ... to donate your time? There are so many ways you can get involved in your community: Volunteer for your local rape crisis center ...

    02/07/2018 - 10:57

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