Child sexual abuse material (CSAM) is any content that depicts sexual activity with a minor. Most commonly pictures and videos, CSAM can live forever online, which leads to survivors being revictimized — and, often, retraumatized— repeatedly throughout their life.

After surviving sexual assault, it may be difficult to imagine a positive future. However, creating a vision board can be incredibly useful in reframing negative thinking surrounding upcoming events and implementing helpful activities that can assist your growth, healing, and reaching your...