This year for RAINN Day, a national day of awareness on campuses, RAINN hosted a series of virtual “study breaks” live on Instagram with the support of some very inspiring and uplifting guests. RAINN Day is one of the highlights of RAINN’s Sexual Assault Awareness and Prevention Month, or #SAAPM, activities.

The day featured a yoga class centered on self-care led by Jackie Reilly for anyone needing a little extra time to breathe and find their center in these uncertain times.

You can also check out other events from RAINN Day, including a reading and Q&A with Stephen Chbosky, author of The Perks of Being a Wallflower and Imaginary Friend and a special musical performance by singer-songwriter Jade Bird.