Symptoms of sleep disorders can include trouble falling or staying asleep, sleeping at unusual times of day, or sleeping for longer or shorter than usual.
After sexual assault, a medical exam can check for help check for injuries, even those you may not be able to see.
Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.
There are many ways that you can help a friend or family member who has been affected by sexual violence.