There has been an increase of online spaces for children to meet on, game on, and interact with others all over the internet. The internet has not only made it easier to connect with others online, but it has also made it easier for individuals to communicate virtually with one another all across...

Breathing is an important grounding technique for survivors and can help you calm yourself when negative and positive feelings arise. Breathing has many healthy benefits to the body and the mind, and can often increase serotonin and balance out emotions. With added on tasks and responsibilities...