Suicide

Suicide is preventable and suicidal thoughts aren’t permanent. If you are thinking about suicide, there are resources to give you the support you need to get through this tough time.

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Self-Harm

Deliberate self-harm, or self-injury, is when a person inflicts physical harm on himself or herself, usually in secret. 

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How Can Therapy Help?

If you decide to seek support from a therapist after sexual assault or abuse, you may have some questions. That’s perfectly normal. Working with a therapist can help you deal with some of the challenges you may be facing.

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Self-Care After Trauma

Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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Help for Parents of Children Who Have Been Sexually Abused by Family Members

It’s important to find a way to manage your feelings, so you can focus on creating a safe environment for your child that is free from harm, judgment, and blame.

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Self-Care for Friends and Family

There is no normal or "right" way to react when you find out that someone you care about has survived an act of sexual violence. Regardless of what you’re feeling, these emotions can be intense and difficult to deal with. 

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If You Suspect A Child Is Being Harmed

If you are concerned that a child is a victim of abuse, you may not be sure what to do or how to respond.

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How Can I Protect My Child From Sexual Assault?

There is no foolproof way to protect children from sexual abuse, but there are steps you can take to reduce this risk.

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Depression

There are many emotional and psychological reactions that victims of rape and sexual assault can experience. One of the most common of these is depression.

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How Can Therapy Help?

If you decide to seek support from a therapist after sexual assault or abuse, you may have some questions. That’s perfectly normal. Working with a therapist can help you deal with some of the challenges you may be facing.

Read More

Self-Care After Trauma

Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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Help Someone You Care About

There are many ways that you can help a friend or family member who has been affected by sexual violence.

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Dissociation

Dissociation is one of the many defense mechanisms the brain can use to cope with the trauma of sexual violence.

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Post-Traumatic Stress Disorder

After a traumatic event, it is typical to have feelings of anxiety, stress, or fear, making it difficult to adjust or cope for some time afterwards.

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Flashbacks

During a flashback, memories of past traumas feel as if they are taking place in the current moment.

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Self-Care After Trauma

Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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Flashbacks

During a flashback, memories of past traumas feel as if they are taking place in the current moment.

Related Content

Post-Traumatic Stress Disorder

After a traumatic event, it is typical to have feelings of anxiety, stress, or fear, making it difficult to adjust or cope for some time afterwards.

Read More

Self-Care After Trauma

Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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Airport Security for Survivors

Airport security can be stressful for any traveler, but for some survivors of sexual assault the security screening process is a little more sensitive.

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Sexually Transmitted Infections

A sexually transmitted infection (STI) is a bacterial or viral infection passed from one person to another through vaginal, anal, or oral contact.

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Receiving Medical Attention

After sexual assault, a medical exam can check for help check for injuries, even those you may not be able to see.

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What Is a Sexual Assault Forensic Exam?

During a sexual assault forensic exam, a trained healthcare professional can collect DNA evidence from your body, clothes, and other personal belongings.

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Self-Care After Trauma

Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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Pregnancy

If you were recently raped, you may have concerns about becoming pregnant from the attack.

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