Monica's Story

Monica Calzada was intoxicated when she left a college party with her ex-boyfriend’s best friend. “It turned out to be the biggest mistake of my life.” It wasn’t until she started telling her story more openly that she began to process and acknowledge what happened.

Twenty Minutes of Rape

Judge Perksy imposed a sentence of only six months on Brock Turner—a sentence far less than the six years recommended by prosecutors, and only one-quarter of the normal two-year minimum sentence.

Staying Safe on Campus

 Sexual violence can happen to anyone, and it’s not the only crime that can occur on a college campus. We can all take steps to increase safety on college campuses.

Safety Tips for Traveling

Whether you travel often or you’re getting ready for a once-in-a-lifetime vacation, it’s important to think about safety as part of your travel preparations. 

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Airport Security for Survivors

Airport security can be stressful for any traveler, but for some survivors of sexual assault the security screening process is a little more sensitive.

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Reporting to Law Enforcement

Understanding how to report and learning more about the experience can take away some of the unknowns and help you feel more prepared.

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Practicing Active Bystander Intervention

When you see something that doesn’t seem right, there are simple ways to step in and help a friend.

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Alcohol Safety

There are steps you can take to increase your safety in situations where drinking may be involved. Like any safety tips, they are not a guarantee, but they may help you feel more secure in social situations.

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Drug-Facilitated Sexual Assault

In cases of drug-facilitated sexual assault, survivors often blame themselves. Remember—you are not to blame. You are the only one allowed to make choices for your body. Using drugs or alcohol is never an excuse for assault and does not mean that it was your fault.

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What Consent Looks Like

The laws vary by state and situation, but you don’t have to be a legal expert to understand how consent plays out in real life.  

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Practicing Active Bystander Intervention

When you see something that doesn’t seem right, there are simple ways to step in and help a friend.

Read More

Substance Abuse

If you are concerned that you’re using substances in a way that could be harmful to your health or have concerns for someone you care about, consider learning more about the warning signs and places to find support.

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How Can Therapy Help?

If you decide to seek support from a therapist after sexual assault or abuse, you may have some questions. That’s perfectly normal. Working with a therapist can help you deal with some of the challenges you may be facing.

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Self-Care After Trauma

Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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Depression

There are many emotional and psychological reactions that victims of rape and sexual assault can experience. One of the most common of these is depression.

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Drug-Facilitated Sexual Assault

In cases of drug-facilitated sexual assault, survivors often blame themselves. Remember—you are not to blame. You are the only one allowed to make choices for your body. Using drugs or alcohol is never an excuse for assault and does not mean that it was your fault.

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Receiving Medical Attention

After sexual assault, a medical exam can check for help check for injuries, even those you may not be able to see.

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What Is a Sexual Assault Forensic Exam?

During a sexual assault forensic exam, a trained healthcare professional can collect DNA evidence from your body, clothes, and other personal belongings.

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What Consent Looks Like

The laws vary by state and situation, but you don’t have to be a legal expert to understand how consent plays out in real life.  

Read More