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  1. What to Expect from the Criminal Justice System

    ... The criminal justice system includes a wide range of activities from the investigation of a possible crime, to a legal ... self-care can help you cope with the short- and long-term effects of a trauma like sexual assault. Read More ...

    05/07/2018 - 11:57

  2. Your 2018 Guide to Sexual Assault Awareness and Prevention Month

    At RAINN we’re dedicated to supporting survivors of sexual violence every day of the year—but in April we do a little ... can be helpful in coping with the short- and long-term effects of a trauma, such as sexual assault. Self Care for Friends and ...

    05/01/2018 - 16:00

  3. Effects of Trauma on Mental Health

    ... to provide support for people living with trauma and its effects on mental health, to reduce stigma, and advocate for equal care. Millions of Americans and their families feel the effects of trauma on mental health ...

    04/30/2018 - 08:19

  4. Receiving Medical Attention

    ... local health facility that can care for survivors of sexual assault. They can also send an advocate to help walk you through the ... in your body. Some of these medicines have very strong side effects, especially medicines designed to prevent HIV. The healthcare ...

    03/27/2018 - 09:26

  5. Self-Care Tips for Survivors

    ... While it may not be possible to avoid unwanted reminders of sexual violence, it can be helpful to have some self-care strategies at ... healthy and comfortable—can help survivors cope with the effects of trauma like sexual violence. “Descriptions of sexual violence ...

    03/06/2018 - 10:39

  6. Self-Care After Trauma

    ... self-care can help you cope with the short- and long-term effects of a trauma like sexual assault. Physical self-care After a trauma, ...

    02/09/2018 - 12:29

  7. Warning Signs for College-Age Adults

    ... difference in someone’s life by noticing the warning signs of sexual assault and abusive relationships. Sexual violence, like many other ... than to let the person you care about struggle with the effects of sexual assault . You can ask questions that point to a specific ...

    02/08/2018 - 16:49

  8. Male Sexual Assault: The Road to Recovery

    ... assaulted or abused face the same mental and physical effects as other survivors. Cultural stereotypes about men and how they ... Sexual assault can affect the physical and emotional health of a survivor, so it’s important to address both components of self-care. ...

    02/07/2018 - 15:17

  9. New Resource from DoD Safe Helpline

    ... Helpline has developed a new resource to support survivors of sexual assault in the Department of Defense community. Building Hope & Resiliency: Addressing the Effects of Sexual Assault is a self-guided, online, educational program that ...

    02/07/2018 - 15:17

  10. Megan's Story

    ... Marine Corps, not to me.” Megan Brauer is proud of the life she’s built in the Marine Corps. At just 17, she enlisted in the ... common to experience psychological, emotional, and physical effects like sleep disturbances and suicidal thoughts. When Megan realized the ...

    10/11/2017 - 08:56