How To Tell Someone You Were Sexually Assaulted
| Friends and family can provide comfort and support when you’ve experienced sexual assault. Learn who to tell, what to say, and how to stay safe. |
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Who Creates & Distributes CSAM?
| Most perpetrators who sexually abuse children and create and distribute CSAM are adults the child already knows and trusts. |
How To TALK With Survivors of Sexual Violence
| RAINN’s T.A.L.K. acronym is a practical tool for having supportive conversations with survivors. THANK them, ASK how you can help, LISTEN, and KEEP supporting. |
How To Help Survivors HEAL After Sexual Violence
| RAINN’s H.E.A.L. acronym is a simple, powerful guide to help people show up for survivors. Share resources, become trauma-informed, advocate, and listen. |
Redefining Resilience: Lesson 8 Wrapping Up
Wrap up your healing journey with tools, support, and a personal resilience plan designed to empower survivors of child sexual abuse.
Redefining Resilience: Lesson 7 Forming Intimate Relationships
Explore how CSA survivors can form safe, fulfilling intimate relationships by building trust, setting boundaries, and understanding love languages.
Redefining Resilience: Lesson 6 Creating and Maintaining Trust in Relationships
Discover how resilience can be redefined after trauma—honoring your strength, healing at your pace, and embracing growth after CSA.
Redefining Resilience: Lesson 5 Approaches to Healing
Explore what healing looks like after CSA. Learn to identify coping mechanisms, personal strengths, and take steps toward recovery on your terms.
Redefining Resilience: Lesson 4 Managing Upsetting Memories
Learn to manage upsetting memories and triggers after CSA. Explore tools to create safety, understand flashbacks, and support your healing journey.
Redefining Resilience: Lesson 1 Understanding Reactions to Trauma
Explore how trauma impacts the brain and body, and learn common emotional and physical responses to child sexual abuse and trauma.
