Survivors of sexual violence—and their supporters—often feel a fierce desire to fix the systems that failed them. But turning that outrage into action can feel overwhelming, especially if you’re unsure where to begin.
The good news? You don’t have to be a lawyer, politician, or policy expert to make a real difference. Small, strategic actions can lead to powerful change. Here’s how you can start:
1. Connect With Your State Coalition
Every state has a coalition dedicated to ending sexual violence. These organizations understand the unique needs of survivors in your community—and they know how to move the needle on policy.
State coalitions are incredible partners. They offer training, legislative updates, and action alerts to help you advocate confidently and effectively.
Find Your State’s Anti-Sexual Violence Coalition
Google your state’s name alongside keywords like “anti-sexual assault coalition” or “domestic and sexual violence coalition.” Most coalition websites list priority bills, advocacy campaigns, and volunteer opportunities.
2. Track Legislation in Your State
State legislatures shape many of the laws that impact survivors’ daily lives—from access to protection orders to how evidence is handled.
Visit your state legislature’s official website and search for terms like “sexual assault,” “consent laws,” or “statute of limitations.” Most sites allow you to track bills, view public hearings, and submit testimony.
Your voice matters. Lawmakers listen when constituents show up—whether that’s submitting written testimony, attending hearings, or meeting with legislators. Speaking out can influence votes and push critical bills across the finish line.
3. Build a Local Advocacy Network
Advocacy thrives on connection. Partnering with others strengthens your voice and builds momentum.
Start with your local sexual assault crisis center or resource center. These organizations often host advocacy events, offer training, and connect like-minded community members.
If you’re in college, look for student-led groups focused on social justice, women’s rights, or public health. Together, you can organize awareness campaigns, host educational events, and push for campus policy reforms.
4. Engage With Federal Lawmakers, Too!
Federal advocacy may seem daunting, but it’s more accessible than it looks. Your members of Congress work for you—and they want to hear from you.
Call their offices, send emails, or write letters. You can find your representatives’ contact information on congress.gov.
You can also weigh in during federal public comment periods. When federal agencies propose new regulations, they must consider every public comment submitted. A few thoughtful sentences from you can influence policy on a national scale.
5. Advocate Strategically With Your Legislators
Lawmakers are regular people who rely on their constituents to understand complex issues. When you advocate, you help humanize the cause and offer critical insights.
When you reach out:
- Be specific. Name the bill or policy you support or oppose.
- Keep it short. A few powerful paragraphs can be more persuasive than pages of text.
- Share your “why.” Personal stories or community impact data can make your message unforgettable.
Whether you speak during office hours, email your story, or post on social media, your advocacy shapes how your legislators view—and vote on—survivor issues.
Why State-Level Advocacy Matters
While federal headlines often grab attention, state and local governments can drive faster, more direct change for survivors.
State laws can pass quickly and deliver immediate impact. They also often serve as templates for national reforms, inspiring action beyond state borders.
If you’re new to advocacy, state-level engagement is a great place to start. Smaller districts mean legislators are more accessible—and your efforts are more likely to lead to real, visible progress.

You Have the Power to Create Change
Advocacy isn’t about perfection. It’s about persistence.
By taking even one small step—calling your coalition, writing your senator, or attending a hearing—you help build a future where every survivor is seen, heard, and protected.
Change doesn’t just happen. People like you make it happen!